Blog
YIN YOGA - EARTH ELEMENT
For the next couple of weeks, our Co-founder and Yoga Teacher, MARCELA MOTA, will share her Wisdom about YIN YOGA in relation to the 5 Elements of Chinese Medicine ...
The Power of the Jade Egg
The Power of the Jade Egg / Yoni Egg What Are Jade/Yoni Eggs? Jade Eggs, also known as Yoni (sacred space) Eggs, are umbrella terms used to describe a...
Yoga Saved My Life
Yoga destroyed my life Yoga saved my life. Saved me from numbness... from disconnection... from a life of distractions... from being one more walking dead in this world. Saved me...
Bad Emotion? No such thing!
What are yours? There is no such thing as “bad” or “negative” emotion. All emotions are valid (and necessary) and it’s important that we allow ourselves to feel it all....